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    Students Sharing Mindfulness

    X1920 jetdiuqupzxntew
    Louisville United States
    J
    Community
    2020
    Age 14-18
    Students will learn and share their experiences and knowledge of mindfulness. We will be exploring the many mindfulness practices and learn about their benefits and purposes through practice. Visua...
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    Students will learn and share their experiences and knowledge of mindfulness. We will be exploring the many mindfulness practices and learn about their benefits and purposes through practice. Visualization, movement, breath work, and silent practice will be a few areas of exploration. We would love to have you join us on our journey.